Wellness Events In Scotland For 2024


Shutterstock / TripSunSky © Wellness Events in Scotland 2024. Image: woman balancing on a rock in a yoga pose.

Fill your calendar with all things good! Discover this year’s upcoming wellness events focussed on feeling good, skill building and better living.

 

Vinyasa Yoga Foundations | 5 Week Beginners Course 

From January 9 – February 6

Meadowlark Yoga, Edinburgh

Discover yoga in a safe and joyful environment. Whether you’re a complete beginner or looking to revisit the basics of yoga, this course is perfect. You will be introduced to breathing techniques (pranayama), basic yoga poses (asana), sequencing and learn some relaxation techniques. These practices aim to better manage stress and improve breath, strength, flexibility and posture.

More info

 

Pottery Wheel: Fundamentals – 5 Week Course (Beginners)

February 28 – March 27

The Craft Pottery, Glasgow

This class runs for five consecutive weeks on the same day/time. A 5-week introductory course to making pottery on the wheel within a group of six. Lessons are 2hrs long and all materials, tools, glaze and firing costs are included in the price.

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Holy Isle -Mindfulness Retreat

Dates available from April 1 – October 31

Holy Isle, Arran

Re-Vitalise Retreats are running a full board week of Tai Chi, Yoga and Meditation Retreat at the gorgeous Holy Isle, Arran, Scotland. Both beginners and those with experience are welcome. Learn the fundamentals of Tai Chi, Yoga and meditation.

More info

 

Swimming and Yoga Retreat

Dates TBC for 2024

Nethy Bridge, Highlands

Join SwimWild for a relaxing week of swimming, gentle walks and yoga in the Cairngorms National Park. Based at the Dell of Abernethy, a stunning Highland lodge that specialises in fresh, locally sourced seasonal food, you’ll get the chance to experience the magic of the Cairngorms with like-minded swimmers.

More info

 

 

Learn more about wild swimming in Scotland (CLICK HERE)